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	<title>FrodosGhost :: Help Desk &#187; Weblog</title>
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	<link>http://frodosghost.com</link>
	<description>Following the Footsteps of Heros, Never Lead to the Straight and Grey Roads. (Oh, Sleeper)</description>
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		<title>Hunz &#8211; When Victims Fight</title>
		<link>http://frodosghost.com/2009/05/22/hunz-when-victims-fight/</link>
		<comments>http://frodosghost.com/2009/05/22/hunz-when-victims-fight/#comments</comments>
		<pubDate>Thu, 21 May 2009 13:08:23 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[CD Reviews]]></category>
		<category><![CDATA[Weblog]]></category>
		<category><![CDATA[beats]]></category>
		<category><![CDATA[electronic]]></category>
		<category><![CDATA[hunz]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[when victims fight]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=223</guid>
		<description><![CDATA[The long awaited album arrived today. It was worth the wait. I should start by saying that I have been a fan of Hunz since his days in Beanbag. They were one of the first bands I actually followed, but I only did get one chance to see them live, at Sonfest. It was a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2009: Avalon Airshow</title>
		<link>http://frodosghost.com/2009/03/19/2009-avalon-airshow/</link>
		<comments>http://frodosghost.com/2009/03/19/2009-avalon-airshow/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 02:02:17 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[airplanes]]></category>
		<category><![CDATA[avalon airshow]]></category>
		<category><![CDATA[bomber]]></category>
		<category><![CDATA[f-111]]></category>
		<category><![CDATA[falcon]]></category>
		<category><![CDATA[hornet]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[wet]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=160</guid>
		<description><![CDATA[We got wet. That is the first thing that springs to mind about the 2009 Avalon Airshow. It was only a few minutes after leaving the car that it started to rain, and for two hours it was either raining or raining harder. Damped spirits would be an easy way to put things, spirits we [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bike Riding and Injuries</title>
		<link>http://frodosghost.com/2009/03/02/bike-riding-and-injuries/</link>
		<comments>http://frodosghost.com/2009/03/02/bike-riding-and-injuries/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 04:31:48 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[doit09]]></category>
		<category><![CDATA[operate]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=145</guid>
		<description><![CDATA[So I fell off my bike. And it wasn&#8217;t an easy fall either. It knocked my unconscious for a few minutes, while my boys watched helplessly. It had me walk home, and kept me concussed for about an hour and a half. It broke the back of my nasal cavity, meaning I may or may [...]]]></description>
		<wfw:commentRss>http://frodosghost.com/2009/03/02/bike-riding-and-injuries/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>DOIT09 &#8211; Weigh In</title>
		<link>http://frodosghost.com/2009/02/17/doit09-weigh-in/</link>
		<comments>http://frodosghost.com/2009/02/17/doit09-weigh-in/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 08:04:54 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[doit09]]></category>
		<category><![CDATA[fat man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=125</guid>
		<description><![CDATA[The time has arrived. I have been putting this off for a while, writing this post was not something I wanted to do. Well, not right now. The plan had been to get into DOIT09 and I was, but writing this post was just too time consuming to get started. Then @djp72 called me out [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Victorian Bush Fires : 2009</title>
		<link>http://frodosghost.com/2009/02/09/victorian-bush-fires-2009/</link>
		<comments>http://frodosghost.com/2009/02/09/victorian-bush-fires-2009/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 01:40:20 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[bush fires]]></category>
		<category><![CDATA[deaths]]></category>
		<category><![CDATA[horrid]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=122</guid>
		<description><![CDATA[So I am sitting at my computer. It is an adverage day outside, eighteen degrees slightly windy and thick white clouds are drifting slowly past the window. Today&#8217;s choice of clothes is a pair of jeans and a jumper with the sleeves rolled up past my elbows. The only thing that can remind me of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wedding</title>
		<link>http://frodosghost.com/2009/01/05/the-wedding/</link>
		<comments>http://frodosghost.com/2009/01/05/the-wedding/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 01:52:40 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[best man]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=111</guid>
		<description><![CDATA[So, it was a great day. The groom arrived on horseback. The bride arrived late. And everything went well. I am writing this entry to be a reminder to me and maybe to others (others, pah!) of what a great time it was. The sun was hidden by clouds during the photos so no-one squinted, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CD Packaging. The death of an industry.</title>
		<link>http://frodosghost.com/2008/11/09/cd-packaging-the-death-of-an-industry/</link>
		<comments>http://frodosghost.com/2008/11/09/cd-packaging-the-death-of-an-industry/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 11:00:21 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[Music Industry]]></category>
		<category><![CDATA[Proposal]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=80</guid>
		<description><![CDATA[For a few years now many people have been touting the death of CD packaging. It is either the ultimate in sales words &#8211; Apple and their music store, or is from the mouth of music CEO&#8216;s, who don&#8217;t know how to stay in business. For those same years I have been hanging onto the [...]]]></description>
		<wfw:commentRss>http://frodosghost.com/2008/11/09/cd-packaging-the-death-of-an-industry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>He is the &#8216;they&#8217; in &#8216;thats what they say&#8217;&#8230;</title>
		<link>http://frodosghost.com/2008/10/21/83/</link>
		<comments>http://frodosghost.com/2008/10/21/83/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 10:40:19 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Weblog]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hooley]]></category>
		<category><![CDATA[Ice Cream]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=83</guid>
		<description><![CDATA[So I am feeling like my blogging abilities are failing me. My extraordinary ability to waffle crap is being left for dead by, what I would call, my blogging inspiration. Hooley has blitzed in the last week with three entries. THREE! I fail, and I can&#8217;t even say that I told him to blog, it [...]]]></description>
		<wfw:commentRss>http://frodosghost.com/2008/10/21/83/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Showdown &#8211; Back Breaker</title>
		<link>http://frodosghost.com/2008/10/21/the-showdown-back-breaker/</link>
		<comments>http://frodosghost.com/2008/10/21/the-showdown-back-breaker/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 00:58:14 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[CD Reviews]]></category>
		<category><![CDATA[album]]></category>
		<category><![CDATA[back breaker]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[the showdown]]></category>

		<guid isPermaLink="false">http://frodosghost.com/?p=76</guid>
		<description><![CDATA[If a CD can get me giggling on the first listen it is usually in for some serious spinning. In fact this is usually a great indicator as to how much I will listen to it. If I smile and it gets me hooked, then I&#8217;m good. Back Breaker &#8211; from The Showdown &#8211; did [...]]]></description>
		<wfw:commentRss>http://frodosghost.com/2008/10/21/the-showdown-back-breaker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change the Present</title>
		<link>http://frodosghost.com/2008/10/15/change-the-present/</link>
		<comments>http://frodosghost.com/2008/10/15/change-the-present/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 11:47:39 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Weblog]]></category>

		<guid isPermaLink="false">http://frodosghost.com/2008/10/15/change-the-present/</guid>
		<description><![CDATA[This post was taken from my alternative online place &#8211; called The Corporator. A blog with only one post, because I was too lazy to keep posting there. So here is the one and only post from that site&#8230; It strikes me as a little funny, in todays day and ages that people are trying [...]]]></description>
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		<slash:comments>1</slash:comments>
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